The Gift of Mindfulness by Yvette Jane

The Gift of Mindfulness



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The Gift of Mindfulness Yvette Jane ebook
Format: pdf
Page: 160
ISBN: 9781849536059
Publisher: Summersdale


It's not called the silly season for nothing! Give yourself the gift of Mindfulness. 'Tis the season for many things. The ability to bridge the gap between ourselves and a spiritual force greater than ourselves is available to us at all times. €�Mother Teresa The gift of mindfulness is something to nurture. Amazon.in - Buy The Gift of Mindfulness book online at best prices in India on Amazon.in. How mindfulness could give you the gift of a calmer Christmas. Condition: NEW Description: The gift of mindfulness is something to nurture. €� One of the biggest things is the giving and receiving of gifts. Moments of Mindfulness in a Box is a unique gift. 17 December 2014, by Anna Leyland, The Conversation. Just enter your email address to receive these three free programs in addition to free content and savings from Sounds True. Treat a loved one with the gift of mindfulness, a tried and tested method of reducing stress and anxiety. Put down the laptop and feel the cheer. Research on mindfulness practices, such as meditation, has produced promising results.





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